Chocolate ice cream vs. vanilla ice cream: Which dessert is 'better' for you? Here's the cold hard truth

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With summer well underway, ice cream shops all over the nation have been serving up cold and delicious treats of many flavors to customers of all ages.

But can ice cream be part of a healthy diet? And does a particular ice cream flavor have a big impact on the food’s nutritional value? 

Fox News Digital spoke to two experts to get to the bottom of these questions just in time for National Ice Cream Day on Sunday, July 21. 

FREE ICE CREAM SCOOP PROMISED TO KIDS IF THEY RECITE THE PLEDGE OF ALLEGIANCE BY HEART: ‘A NO-BRAINER’

Ice cream “absolutely can be part of a healthy diet,” Dr. Chris Mohr, a Louisville, Kentucky-based…

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Chocolate ice cream vs. vanilla ice cream: Which dessert is 'better' for you? Here's the cold hard truth

 

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