Like every part of a woman’s body, the breast is important and deserves care and attention. Breast care is important for women of all ages because failure to care for the breasts can cause a lot of issues which could be avoided with constant care because constant care makes it easy to detect changes and issues before they become life-threatening.
According to statistical figures, on average, one out of eight women will be diagnosed with breast cancer at some point during their lifetime and incident rates are trending upward, too.
As a result, it is important to care for the breast and boost breast health to improve the odds.
Are your breasts healthy? How can this be decided? Breast cancer can reveal itself in many ways; you may notice a change in the shape of a breast, suddenly feel a small mass or lump or the skin looks slightly different in color or texture. All these represent a departure from the breasts you have known and it is dangerous to ignore changes.
Below are ways…