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Garri, otherwise known as Cassava Flakes, is one of the main sources of carbohydrates and a popular staple food in Nigeria. It is a local delicacy eaten across Nigeria, usually mixed with sugar, milk, etc and eaten however you desire. But this go-to-meal is one whose health benefits are unknown or not paid attention to […]
The post What Makes Drinking Garri (Cassava Flakes) Healthy? appeared first on The Guardian Nigeria News – Nigeria and World News.
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