But when the scale read 430 pounds, White decided it was time for a lifestyle change.
“We had more free time than we knew what to do with and weren’t really using it well,” White, 28, told CNN.
A year later, White weighs 272 pounds.
“By no means did I set out last year and say I’m going to lose 150 pounds in one year,” White said.
“It was only when I actually got into it, saw some results, started putting in more and more work” that he realized “a little bit can go a long way.”
Something needed to change
At 6 feet and five inches, White says he has always been a big guy.
“I always had the…
