GETTING pregnant isn’t as easy as your younger self might’ve been scared into believing.
Many couples struggle, facing the heartbreak of miscarriages, unexplained infertility and repeated disappointment.
The NHS estimates that if you’re under 40 and have regular sex, there is an 80% chance you will conceive within a year.
But whether you’re actively trying now, or hope to have kids in the future, there are certain steps we can all take to boost our chances.
Here, fertility doctor Natalia Crawford, Fora Fertility Clinic in Texas, shares some of her top lifestyle tips, revealing the things she would steer clear of, if you’re trying for a baby,
First up, the board certified obstetrics and gynaecology guru said she would never smoke.
