I'm a diagnosed narcissist – these are the 'toxic' phrases I use to manipulate my significant other

Narcissists have an arsenal of ‘toxic’ phrases they use to convince their significant others that they are the problem.

Now a man diagnosed with a personality disorder, which involves excessive focus on oneself and one’s needs, has shared the expressions that he has used in the past.

Steven Ingram, who is a ‘self-aware narcissist,’ revealed his secret tactics in hopes of saving others from being manipulated.

Ingram’s go-to phrase to push blame is ‘Why are you always starting conflicts with me’ and another is ‘Why do you wear your heart on your sleeve?’

Steven Ingram, a diagnosed narcissist, has shared the common phrases he has used to manipulate his significant other in hopes of helping others avoid manipulation

Steven Ingram, a diagnosed narcissist, has shared the common phrases he has used to manipulate his significant other in hopes of helping others avoid manipulation

Steven Ingram, a diagnosed narcissist, has shared the common phrases he has used to manipulate his significant other in hopes of helping others avoid manipulation

Ingram revealed the phrases in a TikTok video, which has more than 46,000 likes, on his account where states he was also diagnosed with borderline personality disorder (BPD).

BPD is a mental illness that affects a person’s ability to manage their emotions, leading to…

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I'm a diagnosed narcissist - these are the 'toxic' phrases I use to manipulate my significant other

 

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