We all grew up with the culture of rinsing our mouth after brushing our teeth and we have been made to see this act as the proper thing expected of us after brushing. But the question is — is this really the proper thing to do after brushing?
Even though it is natural to have a strong desire to rinse out our mouth with water after brushing, the truth is that it isn’t always recommended for us to do so.
Toothpaste that contains fluoride and other ingredients meant to strengthen our tooth enamel might need a bit of extra time on the surface of our teeth for us to get their full benefit.
Read on to know the reason you should not rinse your mouth with water after brushing.
Why you should not rinse your mouth after brushing
The routine of rinsing our mouth with water after brushing was conceived from the need to protect individuals from swallowing high concentrations of fluoride contained in some kinds of toothpaste as this can be dangerous to human health.
