Exercise in the morning and have water with every alcoholic drink… your guide to the heatwave

The UK was today put on a ‘national emergency’ footing by health officials amid forecasts that the country will see its hottest ever day next week.

The UK Health Security Agency issued a Level Four heat-health alert today covering the whole of England for Monday and Tuesday, which warns: ‘Illness and death may occur among the fit and healthy, and not just in high-risk groups.’ 

Health officials urged Britons to ‘look out for others, especially older people, young children and babies and those with underlying health conditions’ – while the Met Office issued its first-ever ‘red’ extreme heat warning today.

Meteorologists said there is now an 80 per cent chance of breaking the all-time UK record of 38.7C (101.6F) set in Cambridge on July 15, 2019 – a probability that is up from 60 per cent earlier today, and 30 per cent on Monday.

Parts of London are now set to hit 41C (106F) both next Monday and Tuesday, according to BBC Weather – and either would break the record, which itself…

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Exercise in the morning and have water with every alcoholic drink... your guide to the heatwave

 

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