PUNCH
Burnt food may seem harmless, but it poses significant health risks. When food is charred or burnt, it undergoes chemical changes that release toxic compounds. Regular consumption of burnt food exposes individuals to significant health risks, potentially leading to severe health consequences.
PUNCH Online in this report highlights the health risks associated with eating burnt food.
1. Cancer Risk
Burnt food contains carcinogenic compounds like Polycyclic Aromatic Hydrocarbons (PAHs), Heterocyclic Amines (HCAs), and Acrylamide.
These substances can increase cancer risk, particularly for, colorectal cancer, breast cancer, and prostate cancer.
2. Neurological Damage
Burnt food contains neurotoxins like Advanced Glycation End-products (AGEs) and lipid peroxides.
These compounds can damage brain cells, leading to, cognitive impairment, memory loss, and neurodegenerative diseases (e.g., Alzheimer’s, Parkinson’s)
3. Digestive Issues
Burnt food can irritate the digestive tract and cause inflammation, and Oxidative stress which can lead to heartburn, bloating, diarrhoea, and abdominal pain.
4. Cardiovascular Disease
Consuming burnt food regularly can, Increase blood pressure, raise cholesterol levels, and damage blood vessels.
5. Weakened Immune System
Burnt food contains immunosuppressive compounds, making you more susceptible to infections.
6. Respiratory Problems
