What your dreams really mean – including being 'naked in public'

Sound therapy could stop nightmares – but what do those sleeping horrors really mean?

As we reported yesterday, snoozing patients who were played audio clips linked to an uplifting daytime moment had fewer bad dreams.

Bedroom specialist Dreams has decoded what those night terrors really tell us, as Nadine Linge reveals…

Teeth falling out

Hollywood star Halle Berry has revealed she dreams about losing her teeth. This can reflect anxieties about your appearance and how others perceive you. Such dreams may stem from a fear of rejection, embarrassment or feeling unattractive. As teeth are used to bite, tear, and chew, dreams about losing your teeth can come from a sense of powerlessness which means you may be experiencing self-confidence issues.