A PE teacher has revealed the six reasons why you’re failing to reach your weight and fitness goals.
Belinda Norton, from the Gold Coast, believes there are many reasons why the numbers on the scales might not be moving, but six of them are the most common she has seen throughout her career.
‘These six things are the exact aspects that are stopping us from keeping our body in shape and maintaining our healthy body composition and mobility,’ Belinda wrote on her website.
A PE teacher has revealed the six reasons why you’re failing to reach your weight and fitness goals (Belinda Norton…
