Sometimes couples need a boost in the bedroom.
Trying the same sex positions can get boring so it’s important to switch it up every now and again. Now when your libido drops, it can feel disheartening.
Fortunately there are ways to boost your sessions between the sheets and sometimes all it depends on is your diet. And one expert dug deep into the situation.
Men’s health guru Dr Peter White from Phallosan Forte revealed the top foods to instantly boost your sex drive. And you’ve probably had these five items.
Oysters
First up, oysters. Known for their aphrodisiac qualities, these shellfish are loaded with zinc, a mineral crucial for testosterone production.
Testosterone, often referred to as the ‘male hormone’, is key in controlling libido. Adding oysters to your diet can naturally increase testosterone levels, improving your desire and performance between the sheets.
