Vice President Kamala Harris recently shared some of her own mental health advice, including one major rule she thinks is important to stand by: Stay away from comment sections.
During an appearance on Monday’s episode of “All The Smoke” podcast, the Democratic presidential nominee was asked to share how she prioritizes her own mental health, particularly as someone who has made many “firsts” as a Black and Asian woman in elected positions.
“Well, No. 1 rule: Don’t read the comments,” Harris responded with a laugh. “I’m serious. Don’t read the comments, let’s start there.”
The vice president told hosts, former NBA players Matt Barnes and Stephen Jackson, that she also practices other strategies to focus on her mental wellness, such as exercising and cooking.
“For me it’s just mind, body and spirit,” she said, before sharing the importance of being “intentional about who you have in your life.”
“I am blessed to have an incredible family and…