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The Case Against Using Alcohol and Cannabis to Sleep

Effective strategies exist, and using alcohol or cannabis to sleep is counterproductive, writes Joan M. Cook.

July 31, 2026 World TIME

Effective strategies exist, and using alcohol or cannabis to sleep is counterproductive, writes Joan M. Cook.

Effective strategies exist, and using alcohol or cannabis to sleep is counterproductive, writes Joan M. Cook.

This story was indexed from the original publisher. Read at TIME

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